Pilates For Dancing Archives - Corrientes Social Club

Inner Strength 45Min Pilates4Dance, Health Benefits

by mina_user | Apr 19, 2021 | Pilates For Dancing

What is Pilates? Pilates is not a series of exercises, is a concept, and for us dancing people is the perfect complement. Those of us who love dancing ought to seek a holistic strength of our entire physical and mental well-being, to re-balance, release and...

The many great benefits of Argentine tango dancing

by mina_user | May 2, 2019 | Argentine Tango Classes, Argentine Tango knowledge, Pilates For Dancing

How an over 100 years old social dance can still today bring many benefits to your social life, body and mind? Dancing in general can bring glorious benefits to people of any age and dance abilities and according to the Better Health Magazine the list of these is...

Injuries -How to recover well and effectively- Part II Positive Attitude

by mina_user | Apr 10, 2017 | Pilates For Dancing

Part 2 of 4 Positive Attitude Here at https://corrientessocialclub.co.uk we continue to introduce the injury recover topic to our dancing blog divided in a 4-part series: Nutrition Positive Attitude Understanding muscular unbalances Following Progressive and Integral...

Injuries -How to recover well and effectively- Part I

by mina_user | Apr 2, 2017 | Pilates For Dancing

Part I Nutrition Here at Corrientes Social Club we want to introduce the injury recover topic to our dancing blog in a 4-part series: Nutrition (see our video tutorial) Positive Attitude Understanding muscular unbalances A Progressive and Consistent Recovery...

Dancing and Body Balance

by mina_user | Mar 25, 2017 | Pilates For Dancing

In Argentine Tango we train our bodies to achieve an effortless rotation around our axis, this ‘task’ can take few hours of practice for some and perhaps years for others, however, what it is important is the value, attention and persistence we give to...