Injuries -How to recover well and effectively- Part I
Part I Nutrition Here at Corrientes Social Club we want to introduce the injury recover topic to our dancing blog in a 4-part series: Nutrition (see our video tutorial) Positive Attitude Understanding muscular unbalances A Progressive and Consistent Recovery...
Dancing and Body Balance
In Argentine Tango we train our bodies to achieve an effortless rotation around our axis, this 'task' can take few hours of practice for some and perhaps years for others, however, what it is important is the value, attention and persistence we give to this essential...