by mina_user | Apr 19, 2021 | Pilates For Dancing
What is Pilates? Pilates is not a series of exercises, is a concept, and for us dancing people is the perfect complement. Those of us who love dancing ought to seek a holistic strength of our entire physical and mental well-being, to re-balance, release and...
by mina_user | Apr 10, 2017 | Pilates For Dancing
Part 2 of 4 Positive Attitude Here at https://corrientessocialclub.co.uk we continue to introduce the injury recover topic to our dancing blog divided in a 4-part series: Nutrition Positive Attitude Understanding muscular unbalances Following Progressive and Integral...
by mina_user | Apr 2, 2017 | Pilates For Dancing
Part I Nutrition Here at Corrientes Social Club we want to introduce the injury recover topic to our dancing blog in a 4-part series: Nutrition (see our video tutorial) Positive Attitude Understanding muscular unbalances A Progressive and Consistent Recovery...