Description
At Mina and Giraldo’s Corrientes On-Demand Tango Academy all classes and courses are available 24/7 unlimited streaming from our Vimeo Channel. No need to register.
Conexión Tango -Dance Biomechanics- for solo dancers
Open Level
An exciting new online workshop looking to refine those key Argentine Tango’s qualities: clarity, effortless dancing, confidence and self-expression. Designed in three main study capsules:
Capsule 1. Posture, Foot Stability and Dynamic Balance. Discover your key areas of support and how to improve posture to enjoy a solid base for balance and stability when dancing. Main areas to focus on: feet’ stability, strength, alignment and self-care (massage).
Capsule 2. 3 main points of support for grounded and effortless movement in Tango. Great connection to the floor means fluidity, confidence and readiness to move. A series of short and effective set of exercises to ground your body for better dancing fluidity.
Capsule 3. Tango dissociations and harmony between upper & lower body. Preparing your body for counter rotations and contrasting dynamics we find in many Tango’s signature movements. Understanding how the upper body relates to the lower body. Find useful and compact technical exercises to improve your ‘boleos’ ‘sacadas’ ‘giros’ and ‘enrosques’.
Bonus Track: ‘how to practice Conexión Tango with a partner’. A short sequence of steps including main aspects of capsules 1-3 with a step-by-step breakdown of details for leaders and followers.
Methodology: Each capsule has enough dynamic repetitions to make the workout fluid and clear. When needed we use close-ups and slows downs as a teaching tool to highlight key learning points. Our online courses are complemented with a separate pdf glossary document describing any unusual or technical terminology used in the course content.
Complementary to it we are also offering a zoom tutorial on Tuesday, April 6, 7 pm-8.15 pm. (included in the fee).
If you prefer to pay using a bank transfer please get in touch contact@corrientessocialclub.co.uk to receive our bank details.
Fee: £25 per person. Upon confirmation of payment you will receive your unique private access link and code to access the workshop anytime with unlimited streaming.
Thank you.
