Injuries -How to recover well and effectively- Part I

Injuries -how to recover well and effectively

Part I Nutrition Here at Corrientes Social Club we want to introduce the injury recover topic to our dancing blog in a 4-part series: Nutrition (see our video tutorial) Positive Attitude Understanding muscular unbalances   A Progressive and Consistent Recovery Programme  What happens to you after suffering an injury?  Here are some tips you…

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