by mina_user | Apr 19, 2021 | Pilates For Dancing
What is Pilates? Pilates is not a series of exercises, is a concept, and for us dancing people is the perfect complement. Those of us who love dancing ought to seek a holistic strength of our entire physical and mental well-being, to re-balance, release and...
by mina_user | Mar 25, 2017 | Pilates For Dancing
In Argentine Tango we train our bodies to achieve an effortless rotation around our axis, this ‘task’ can take few hours of practice for some and perhaps years for others, however, what it is important is the value, attention and persistence we give to...